spin: cycle revolutions & cyclone
For the past 15 years as an indoor cycle and group-exercise instructor, I have combined my passion for fitness with my love of music and pop culture to create classes that are challenging, engaging and often a little bit surprising. My goal is to challenge members to feel accomplished through hard work while providing an exhilarating experience that keeps them coming back for more. I hold certifications with AFAA Group Exercise (2003), Maddog Spinning (2010), AFAA Personal Training (2014), and F.I.R.E. - Fierce Interval Resistance Exercise (2017). Outside of the gym, I am a web/graphic designer, hockey mom of three boys, and an all around kick-ass person!