EDUCATION

 
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NASM Certified Personal Trainer

NATIONAL ACADEMY OF SPORTS MEDICINE

 

FOCUSES & SPECIALTIES

Get Fit

  • Whether it’s gaining muscle or losing fat, I have you covered with a personalized non-cookie-cutter routine.

Technique Based Workouts

  • Proper form is essential for getting the most out of your workouts and preventing injury.

Special Needs

  • With a lifetime of experience, I love teaching those who seek a little special attention.

Powerlifting

  • Squat, Bench, Deadlift; whether you are training for your first meet or just trying to hit a new personal record, a proper training plan is crucial for your success.

 

BIO & Experience

Growing up I participated in many different sports, my favorites being tae kwon do and baseball, and was always fascinated with the gym and working out. I started doing bodyweight exercises at age 12, but didn’t start lifting weights until age 15. My obsession with learning new exercises and executing them properly grew more and more. I loved to stay late after my workouts to help others, but also learn about different styles of training. At the age of 14, I got my third-degree black belt after 10 years of Tae kwon do training, many of those years being an instructor as well.

When I initially started lifting I was solely focusing on technique and getting in shape, but once I joined The GBOX I was introduced to powerlifting, and it soon became a sport that I fell in love with. Ever since the beginning, my goal has been to become a personal trainer so that I could help people achieve their personal goals, whether its strength, weight loss, or to progress in their sport.

I want every training session to be something my clients look forward to each week. I also have a particular passion for the special needs community, being closely acquainted with it my entire life, and would love to specialize in that field.

 

TESTIMONIALS

 

Coming soon…