a new breed of gym

confidence | Leadership | respect | integrity | etiquette

strength | weight-loss | Athletics | cross-training | Boxing/MMA

$40/month | unlimited open gym | no contracts | no startup or cancellation fees

unleash your full potential in upstate new york's ultimate strength, weight-loss, & athletic gym. no matter what your goals are or what type of training you're into, you can do it all right here. work out alongside determined individuals such as yourself, experience total exercise freedom, and be a part of not only a gym... a comradery, and a culture.

our elite and highly educated trainers will periodically be on staff to give you spots, workout tips, advice on proper form/technique, and any other sort of educational guidance you need. our priority is making sure that your workouts are effective & safe. 

here, there are no contracts and no startup fees. self-motivation and a lifetime of health & fitness will be your only commitments; commit to yourself, not a contract. we strive to uphold our vision of what it means to be a true gym: focus, hard work, and achievement; our attitude is what defines our culture. the gbox isn't just for athletes... it's for those who think like athletes.

"Intimidate your workout!"