FORGED BY THOR

HUMAN PERFORMANCE

WITH THOR LAMPMAN

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DAY & TIME

Wednesdays | 6–7pm

PRICE

$160 / 4 one-hour sessions / 4 weeks

DETAILS

  • Must be 18+

  • Includes free gym membership

  • Recurring 4-week series

In my Forged by Thor Human Performance training group we will go over the essentials that everyone needs; injury prevention, functional movement, strength/power development, and aerobic/anaerobic conditioning. Whether you are looking to improve your ongoing athletic performance or would like to move better, feel better, and keep doing what you want to do physically without any restrictions, this group is for you. This program will meet you where you are at and be tailored to your individual levels of fitness and training experience.