FORGED BY THOR

ADULT ATHLETE-SPECIFIC TRAINING

WITH THOR LAMPMAN

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Join the Forged by Thor Adult Athlete training group and never lose your athletic drive. Whether you’re training to compete or just looking to maintain that athletic edge, this group delivers. Forged by Thor will be based around the same principles used to train collegiate-level athletes, but tailored to your individual levels of experience and fitness. I have designed this group workout program for developing the adult athlete as a whole, rather than limiting them to one aspect. In this co-ed, multi-sport group, we will be working on everything that will improve all around athleticism through jumping, sprinting, and strength training; all of which help transfer to better sport performance, regardless of their sport. Once an athlete, always an athlete, no matter what age.


DAY & TIME

Wednesdays | 6–7pm

PRICE

$160 / 4 one-hour sessions / 4 weeks

DETAILS

  • Must be 18+

  • Includes free gym membership

  • Sessions must be manually purchased & booked by you on our app, website, or at the GBOX