Conquer your DIET and turn that ugly four letter word into a lifestyle. A lifestyle that is attainable and sustainable. How, you most definitely are asking? Two simple words: REVERSE DIETING...
Book for free HERE
Register by clicking HERE
Embrace the strength of your inner knight and triumph through our 3-part fitness gauntlet...
- :20 HIIT Boxing with Brenna Buscher
- :20 Total Power Strength with Thor Lampman
- :20 Sweat-isfying HIIT with Tiffany Tatlock
All fitness levels welcome!
Proceeds of Nick’s Gauntlet will go to the Nick's Fight to Be Healed Foundation, which supports pediatric cancer patients as well as serve the young adult cancer community.
Ok, so here are my top 10 myths, misconceptions and total B.S. that YOU MUST stop believing in today if you want to not only see results, but make lifestyle changes mentally, emotionally and physically...
Join our elite trainer Brenna Buscher in her free Total Body Strength & Conditioning class at Athleta in Crossgates mall on June 25!!
Call Athleta at (518) 452-2190 to RSVP!
Happy Hour Trunk Show
Join Brenna Buscher & Athleta on Monday, June 12 at the GBOX, for Brenna's powerful Level Up class, followed by a Happy Hour Trunk Show hosted by Athleta!! Come and grab some new Athleta gear after you pump it up and sweat it out with Brenna 💪