Boxing & Kickboxing

 

 
 Do you have what it takes? HIIT Boxing is a group training program (or group class) delivering you a massive total body workout. This program will have you punching your way through guided boxing rounds on heavy bags along with interval and body weight exercises for a total body workout. Accept the challenge and sign up today!  *all fitness levels welcome | BYOG (bring your own gloves) | Spares are available for first timers | boxing gloves & hand wraps are available for purchase at the GBOX

Do you have what it takes? HIIT Boxing is a group training program (or group class) delivering you a massive total body workout. This program will have you punching your way through guided boxing rounds on heavy bags along with interval and body weight exercises for a total body workout. Accept the challenge and sign up today!

*all fitness levels welcome | BYOG (bring your own gloves) | Spares are available for first timers | boxing gloves & hand wraps are available for purchase at the GBOX

 
 Who doesn't love to kick and punch stuff? This class is a combination of strikes and exercises guaranteed to get the heart pumping and sweat flowing. Following timed intervals, you will learn the basics of Kickboxing and Muay Thai while getting a phenomenal full body workout! No belts or experience needed.  *All fitness levels welcome! | BYOG (bring your own gloves) | Spares are available for first timers | boxing gloves & hand wraps are available for purchase at the GBOX

Who doesn't love to kick and punch stuff? This class is a combination of strikes and exercises guaranteed to get the heart pumping and sweat flowing. Following timed intervals, you will learn the basics of Kickboxing and Muay Thai while getting a phenomenal full body workout! No belts or experience needed.

*All fitness levels welcome! | BYOG (bring your own gloves) | Spares are available for first timers | boxing gloves & hand wraps are available for purchase at the GBOX