Welcome to the Boxing Club! Under the direction of Coach Christian, Boxing Club members will meet each week for in-depth and focused small group training. In addition, boxers will learn and go through a specific workout designed to improve not only their bodies, but their boxing skills as well. Mitt work, bag work, mirror work, sparring drills, and full contact sparring will all be utilized. Although training together, all boxers will progress at their own pace and can choose to do contact to whatever degree they feel comfortable. Furthermore, we make sure to practice the sport of boxing in a safe and positive environment.
Boxing not only improve one's fighting skills and increase athletic ability, but makes you an all-around elite athlete and a confident leader, while becoming unbelievably fit. This method of training is for anyone from the beginner to the casual boxer to athlete of any kind to just about anyone who wants to be in the best shape of their life physically, mentally and athletically. On top of our open gym concept, our trainers will put you through vigorous drills to condition you in a way that makes each technique relatable so that you not only hit and move with speed and power, but that you fully understand how.
For those of you who are beginners; be prepared to sweat and work muscles you never knew you had. A fighter's workout is the most intense aerobic workout there is and will hit every muscle in your body. Aside from the physical, your mental state will be the best it’s ever been. Boxing is one of the best stress relievers out there, totally clearing your mind and promoting extreme focus.
For those of you who are athletes, boxing translates to virtually every sport. More and more amateur and professional athletes are adding boxing to their regular training regimen precisely because it applies to their sport so well. A boxer’s workout will not only drastically increase your endurance, speed, agility, and power, but teach body awareness.
Boxing won't only improve your physical fitness and athletic abilities, but will teach you self-control, discipline, genuine confidence and authentic leadership. Being fully aware of your capabilities as a boxer makes you less likely to want to fight on the street or in a bar. You won't feel that constant need to prove yourself to anyone, because you've already proven those skills to yourself. Through boxing you will develop self-control, confidence and leadership; the essentials to becoming an elite athlete and achieving any fitness goal. Boxing will show you what you are truly capable of.
DAYS & TIMES
Tuesdays & Thursdays | 10–11am / 7–8pm / 8–9pm
$80 / 4 one-hour sessions / 4 weeks
$160 / 8 one-hour sessions / 4 weeks
A discounted 1-hour 1-on-1 intro session must be completed before joining the Boxing Club
Includes free gym membership
Sessions must be manually purchased & booked by you on our app, website, or at the GBOX